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feet

Toe nail or not toe nail – that’s never a question.

Understanding Ingrown Toenail Surgery Ingrown toenails can be a painful and persistent problem that many people face. When home treatments fail to alleviate the discomfort, it might be time to consider a professional solution: ingrown toenail surgery. This minor surgical procedure, performed by our podiatrist, can provide significant relief and prevent future issues. In this […]

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ms

Empowering Lives: The Role of Physiotherapy in Managing Multiple Sclerosis

Empowering LivesThe Role of Physiotherapy in Managing Multiple Sclerosis   Living with a chronic condition like Multiple Sclerosis (MS) can present a myriad of challenges, affecting not only physical health but also emotional well-being and overall quality of life. MS is a neurological disease that affects the central nervous system, causing a range of symptoms

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Acupuncture – Is there any point or is it just a stab in the dark?

Acupuncture is a treatment that dates back to around 100 BC in China and is based on traditional Chinese concepts such as qi (life force energy) and meridians (paths through which qi flows). Acupuncture involves the insertion of thin needles into the skin at multiple, different locations based on the patient’s symptoms. Although there are

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beach

Beat the heat

Heatwave warnings remain in place so it is important to follow the advice from Public Health England. Issues including dehydration and heatstroke, especially in the very young, the elderly and those with health problems, are common in weather like this. NHS advice can be found here https://www.nhs.uk/…/h…/heatwave-how-to-cope-in-hot-weather/

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exercise

Exercise is Medicine in Parkinson’s Disease Treatment

Scientific evidence is showing the benefits of exercise in the treatment of Parkinson’s Disease is growing. Exercise has been shown to have the potential to slow down the loss of dopamine-producing cells, thereby slowing down the progression of Parkinson’s. Besides exercise having many other health benefits, it has also been shown that in people with

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