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Winter is here, bringing frosty mornings, shorter days, and unfortunately for some, a noticeable increase in joint pain. If you’re one of the many people who feel their joints ache more when temperatures drop, you’re not alone. This phenomenon is common and can affect those with arthritis, past injuries, or general joint stiffness. At Hope

Understanding Ingrown Toenail Surgery Ingrown toenails can be a painful and persistent problem that many people face. When home treatments fail to alleviate the discomfort, it might be time to consider a professional solution: ingrown toenail surgery. This minor surgical procedure, performed by our podiatrist, can provide significant relief and prevent future issues. In this

Read all about the amazing experience our clinical lead, Suzy Brooker, had when she worked as a Physio at the 2022 Commonwealth Games: “I was based at the athlete’s village at Warwick University. This housed athletes competing in rugby sevens, judo, wrestling, triathlon and lawn bowls. The latter obviously being the most likely to keep

This saying teaches that even the longest and most difficult ventures have a starting point; something which begins with one first step. This is true of many things in life including rehabilitation after illness or injury, and we are here for you every step of the way. Hope Physiotherapy Clinic has travelled quite some distance

At Hope Physiotherapy Clinic, we would like to take the opportunity to introduce our clients to a program that has revolutionised the treatment of Multiple Sclerosis.  MS-Get A Head Start Research shows that up to 80% of individuals living with MS are inactive and are struggling with not only their MS impairments but profoundly from