Plantar fasciitis is inflammation of the plantar fascia, a part of your foot that connects your heel bone to your toes. That tell-tale stabbing pain in the bottom of your foot near the heel that you experience when taking the first steps of the morning is a classic symptom for this condition. Patients often find […]
Plantar Fasciitis – get one step ahead of the pain Read More »
Recent reports from The NHS and NCBI state that up to half of UK adults could be living with chronic pain. That’s over 30 million people living with pain which has lasted for more than 3 months! Here at Hope Physiotherapy Clinic, we are dedicated to helping patients with chronic pain develop the skills they
“No Pain, No Gain”, or so the saying goes – but we know that’s not always the case Read More »
As some UK workers prepare to enter week 15 of working from home, many of us are experiencing more aches and pains in our back, neck, and shoulders. Poor posture especially when your workstation is now your dining table is sending many of us to the medicine cabinet in search of pain relief instead of
Is working from home becoming a pain in the neck? Read More »
If you have had back pain, you are not alone. Back pain is one of the most common reasons people see a doctor, physiotherapist, osteopath or chiropractor. It is also the major reason for missed days at work. Most people will experience short-term back pain lasting a few days to weeks at some point in
I HAVE HAD A BAD BACK FOR MANY YEARS, WILL IT EVER GET BETTER? Read More »
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