BOOK NOW

Uncategorized

Picture1

Winter Joint Care: Tips to Keep Pain at Bay During the Cold Months

Winter is here, bringing frosty mornings, shorter days, and unfortunately for some, a noticeable increase in joint pain. If you’re one of the many people who feel their joints ache more when temperatures drop, you’re not alone. This phenomenon is common and can affect those with arthritis, past injuries, or general joint stiffness. At Hope […]

Winter Joint Care: Tips to Keep Pain at Bay During the Cold Months Read More »

Unlocking Wellness: The Benefits of Women’s Health Physiotherapy

In the evolving landscape of healthcare, women’s health physiotherapy has emerged as a crucial field dedicated to addressing the unique physical challenges women face throughout their lives. From managing pregnancy-related discomforts to addressing pelvic health issues, this specialised branch of physiotherapy offers numerous benefits that can significantly enhance quality of life. At our Lee on

Unlocking Wellness: The Benefits of Women’s Health Physiotherapy Read More »

feet

Toe nail or not toe nail – that’s never a question.

Understanding Ingrown Toenail Surgery Ingrown toenails can be a painful and persistent problem that many people face. When home treatments fail to alleviate the discomfort, it might be time to consider a professional solution: ingrown toenail surgery. This minor surgical procedure, performed by our podiatrist, can provide significant relief and prevent future issues. In this

Toe nail or not toe nail – that’s never a question. Read More »

ms

Empowering Lives: The Role of Physiotherapy in Managing Multiple Sclerosis

Empowering LivesThe Role of Physiotherapy in Managing Multiple Sclerosis   Living with a chronic condition like Multiple Sclerosis (MS) can present a myriad of challenges, affecting not only physical health but also emotional well-being and overall quality of life. MS is a neurological disease that affects the central nervous system, causing a range of symptoms

Empowering Lives: The Role of Physiotherapy in Managing Multiple Sclerosis Read More »

7cda502ada28479da354ef6e6b1266f8

Acupuncture – Is there any point or is it just a stab in the dark?

Acupuncture is a treatment that dates back to around 100 BC in China and is based on traditional Chinese concepts such as qi (life force energy) and meridians (paths through which qi flows). Acupuncture involves the insertion of thin needles into the skin at multiple, different locations based on the patient’s symptoms. Although there are

Acupuncture – Is there any point or is it just a stab in the dark? Read More »

beach

Beat the heat

Heatwave warnings remain in place so it is important to follow the advice from Public Health England. Issues including dehydration and heatstroke, especially in the very young, the elderly and those with health problems, are common in weather like this. NHS advice can be found here https://www.nhs.uk/…/h…/heatwave-how-to-cope-in-hot-weather/

Beat the heat Read More »