Hope Physiotherapy Clinic
Leading Lee On The Solent and Portsmouth physiotherapy providers.
Expert Lee on the Solent & Portsmouth Physios
Your recovery starts here...
At Hope Physiotherapy Clinic we provide expert physiotherapy tailored to your needs, helping you recover from injury, manage pain, and improve mobility.
Our experienced therapists use hands-on treatment, rehabilitation exercises, and the latest techniques to support your recovery journey.
Whether you’re dealing with sports injuries, chronic pain, or post-surgery rehabilitation, we’re here to help you feel your best.
Book your appointment today and take the first step towards better movement and well-being. Our highly qualified team of physiotherapists are here to get you back on track.
Our Treatments
Physiotherapy Services
At Hope Physiotherapy Clinic, we provide specialised treatment to help you move better, feel stronger, and live pain-free. From Musculoskeletal Physiotherapy to neurological rehabilitation, women’s health physio, hand therapy, and TMJ disorder treatment, our expert team is dedicated to delivering personalized care tailored to your needs.
Whether recovering from an injury, managing a condition, or improving mobility, we’re here to support your journey to better health. At Hope Physiotherapy Clinic, our team is committed to delivering personalised care that empowers you to move better and feel your best.
Neurological Physiotherapy
Our specialised Neurological Physiotherapists provide expert care for individuals with conditions affecting the brain, spinal cord, and peripheral nerves. We support clients recovering from stroke and those living with Parkinson’s disease, multiple sclerosis (MS), and other neurological disorders. Our goal is to improve mobility, strength, and independence through tailored rehabilitation programs designed to enhance your quality of life.
Sports Injuries & Sports Massage
Sports massage therapy is an essential part of rehabilitation and injury prevention, helping to relieve muscle tension, improve circulation, and promote faster healing. Regular sports massage can also aid in flexibility, reduce the risk of injuries, and support post-workout recovery.
Whether you’re dealing with runner’s knee, tennis elbow, hamstring injuries, or general muscle soreness, our tailored approach ensures that each treatment is suited to your specific needs. We combine hands-on therapy, targeted exercises, and advanced rehabilitation techniques to get you back to peak condition as quickly and safely as possible.
Podiatry Services
Looking after your feet can change your life! Our feet work tirelessly, carrying our body’s weight and supporting us through every step we take. Yet, they are often neglected—until pain or discomfort starts affecting daily life. When our feet are unhealthy, misaligned, or in pain, it can lead to postural imbalances, joint strain, and mobility issues, impacting overall well-being.
Our professional podiatrist uses advanced techniques, including custom orthotics, biomechanical assessments, and targeted treatments to help alleviate pain, improve foot function, and enhance mobility. Providing expert care to prevent, diagnose, and treat a wide range of foot-related conditions, from heel pain, plantar fasciitis, and bunions to diabetic foot care, ingrown toenails, and sports injuries.
Holistic Services
Holistic therapies have been used for centuries to support physical, mental, and emotional well-being, offering natural and effective ways to restore balance in the body.
Regular holistic treatments not only provide immediate relief from stress and discomfort but can also contribute to long-term health benefits such as improved sleep, increased energy levels, enhanced immune function, and better mental clarity. By promoting relaxation and inner balance, these therapies help support the body’s natural healing processes, making them an excellent complement to conventional medical treatments and physiotherapy.
Joint Injection Therapy
Joint injection therapy is a specialist medical procedure designed to relieve pain, reduce inflammation, and improve joint mobility. This treatment involves injecting medications, such as corticosteroids or hyaluronic acid, directly into the affected joint, providing targeted relief to manage arthritis, tendonitis, bursitis, and other inflammatory or degenerative joint disorders that can cause discomfort and limit movement.
For individuals experiencing chronic joint pain, stiffness, or swelling, joint injections can offer long-lasting relief and help improve quality of life. This treatment is particularly beneficial for joints that are difficult to treat with physiotherapy alone, such as the knees, shoulders, hips, elbows, and wrists. By reducing inflammation and alleviating pain, joint injection therapy can support greater mobility, improved function, and a faster return to daily activities.
Why Choose Us
At Hope Physiotherapy Clinic, we are proud to offer a team of highly qualified, specialist Physiotherapists, Osteopaths, Holistic Therapists, and Sports Therapists who are second to none when it comes to their diagnostic skills, treatment provision, and patient care. Our multidisciplinary team brings together a wealth of knowledge and experience, allowing us to approach your treatment from all angles and provide the most effective and holistic care possible.
We believe in offering more than just standard treatment options. Our bespoke treatment plans are carefully crafted to ensure you receive the most effective therapies, combining innovative techniques with compassionate care. By addressing your concerns from every perspective, we can deliver results that not only treat the symptoms but also promote long-term health and well-being. Our team is here to guide you towards optimal health.
We pride ourselves on delivering treatments that truly work—designed to help you improve, recover, and thrive. Unlike other clinics, our tailored physiotherapy treatments are specifically created to ensure the best possible results for each individual. Whether you are dealing with an injury, chronic pain, or looking to improve mobility, we are committed to getting you back to your best as quickly and safely as possible.
At Hope Physiotherapy Clinic, every patient is treated as an individual, and our treatments are carefully crafted to meet your unique needs and goals. We do not just treat symptoms; we focus on the root cause of your issues, ensuring long-lasting relief and preventing future problems. You can rest assured that, with us, you will always be well cared for.
Our team of expert physiotherapists use the latest, evidence-based techniques and practices, combined with a holistic view of your overall health. This approach ensures that your recovery is not only effective but sustainable, helping you achieve lasting improvements. We take the time to understand your concerns, and our dedicated therapists work collaboratively to guide you through every step of your recovery journey.
When you choose Hope Physiotherapy Clinic, you are choosing a clinic where results matter. We have a proven track record of helping patients achieve their goals, whether that’s returning to sports, managing a long-term condition, or simply enjoying everyday activities without pain.
We passionately believe that physiotherapy should be patient-centred, which means your unique needs, concerns, and goals are at the heart of everything we do. We understand that each person’s journey to recovery is different, and that is why we take the time to listen, understand, and tailor our treatments to suit you. Your challenges are our priority, and we work closely with you to help you achieve the best possible outcomes, whether it’s relieving pain, improving mobility, or regaining strength and confidence.
We are committed to providing you with the best available service, focusing on providing quick access to effective treatment. With evening and weekend appointments available, we make it easier for you to fit your care into your busy schedule, offering flexibility and convenience. Plus, with multiple clinic locations to choose from, you will have access to high-quality physiotherapy at a location that works for you.
At Hope Physiotherapy Clinic, it’s all about you. Your health, comfort, and satisfaction are our top priorities, and we go above and beyond to ensure you receive the care and attention you deserve. With us, you are not just a patient—you’re a partner in your recovery, and together, we’ll work to help you achieve your goals as efficiently and effectively as possible.
During your first visit to our clinic, our expert therapists will conduct a thorough assessment to identify the root causes of your symptoms. We take the time to listen to your concerns, review your medical history, and perform any necessary tests to fully understand your condition. This detailed approach ensures we are not just addressing the symptoms but also focusing on the underlying causes of your pain or discomfort.
Once we have a clear picture of your needs, our therapists will develop a personalised treatment plan designed to target both the symptoms and their causes. By treating the source of the issue, we aim to bring you quick, effective relief that not only improves your condition but ensures long-term results. This approach is key to helping you make swift improvements that last, getting you back to your normal activities with confidence.
At Hope Physiotherapy Clinic, we believe in providing lasting solutions, not just temporary fixes.
Movement is medicine
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"Once you choose Hope, anything is possible"
- Christopher Reeve
FREQUENTLY ASKED QUESTIONS
Do you have a question?
Do I need to see my GP first?
No, you do not need a referral from The NHS to start your treatment with us. Unless you are using private insurance and they specify otherwise, we will see you without the need for any delay.
What shall I wear?
Wear something comfortable and appropriate for the area of your injury to be assessed - e.g. shorts for a knee injury. We understand that some people can be nervous or put off by the thought of an examination, please be assured that we are professionals and your modesty will be respected at all times.
When do I pay?
If you have private health insurance, we will deal with your referring company direct in the majority of cases. Printed receipts are available upon request
Our fees can be seen here .
Do I need to bring anything with me?
If you have had any tests or investigations related to your problem (like a scan or X Ray), it can be helpful to bring these along.
How many sessions will I need?
This will depend on factors such as:
How long you've had a problem
The severity of your symptoms and condition
What you want to be able to do? For example, a person wishing to get back to training for a specific sport or event may require a longer course of treatment for a knee injury than an office worker who spends a lot of time sitting.
A standard course of physiotherapy would be around 3-5 sessions but this can vary. A client with a minor injury or someone seeking advice on what they should and shouldn’t be doing in relation to their condition might just need 1-2 sessions covering specific exercises to do themselves at home. However, a client requiring post-operative treatment or neuro physio for stroke recovery may require treatment over a longer period.
We pride ourselves on transparency and honesty at Hope Physiotherapy Clinic, you can be assured that we will not extend your treatment unnecessarily.
What is your cancellation policy?
Our cancellation policy is that we require at least 24 hours’ notice before your appointment time if you wish to cancel or reschedule your appointment. If 24 hours’ notice is not given, or a patient does not arrive for their appointment, then the full cost of the appointment will be charged.
We send out email and SMS reminders 48 hours before your appointment and offer flexible appointment times to accommodate everyone's needs.
Booking
Portsmouth Clinic
Pompey Health & Fitness Club,
422 Copnor Road, Portsmouth, PO3 5EW
TESTIMONIAL
Our Customer Reviews
A wonderful place with lovely people! I was greeted by Sharon on reception, who was so friendly and chatty, which was really refreshing (some receptionists like to pretend you don't exist after checking in!) And I had Nikki for a message who was simply wonderful masseuse and an even more wonderful person. She was really responsive when telling her my likes and dislikes and adjusted accordingly, and suggested new things for me to try - like hot stones - which I loved. I hope they're both a representation of all who work there because they were fantastic. I've booked again.
Jessica Z
Kirsty Davidson has treated me for some time after different surgeries. She is efficient, thorough and friendly and has been a great help to me. I highly recommend her.
Patricia S
I have been to Hope Physiotherapy for over a year. The massage l receive from Nicky has helped to kept me mobile. She is very professional but not condescending or arrogant. She has great empathy and can adapt her massages to whatever is needed. I especially like the hot coals massages. I would recommend this lady without a fault, she is the standard by which all should be measured
Nicki
From the moment you enter the clinic from the receptionist to the therapist everyone was so friendly, kind and helpful. Sarah (physiotherapist) was very knowledgeable and made me feel at ease. She explained everything thoroughly. I highly recommend Hope Physiotherapy
Tracy M
I had excellent service today at Hope in Lee on Solent . I needed a steroid injection for knee pain. This was done by Victoria, quickly and efficiently and most of all painlessly
Patricia D
Appointment made very quickly-reception very friendly and welcoming. Physiotherapist, Sarah,was extremely helpful and patient,and kind. Follow up telephone calls to check on my progress. Fully recommended.
Karen C
The best physiotherapists you’ll find anywhere. A wealth of experience
Angela E
Excellent and professional service. Kirsty has helped me immensely following a car accident and reduced pain and improved mobility in the affected areas in our sessions. Comfortable and welcoming environment, would happily recommend to anyone in need of a physio. Having previously had treatment from NHS physiotherapy the improvement is so much better in fewer sessions. Thank you.
Charlotte P
Suzie has been absolutely fantastic! She has treated me for a few months and I'm not sure where I would be if I hadn't had her help and support. She is someone I have recommended, and will continue to do so in the future.
Julie R
First appointment with Osteopath Dawn who put me at my ease, she took a full history of the 'problem' before treatment, I came away with advice and exercises. Very happy to go again for follow up.
Mary B
Jenny has been just brilliant! After months of pain she quickly diagnosed my knee problem and set to work on helping me with the right exercises. I have now been discharged and delighted to be back to taking long walks and being pain free. Thank you Jenny
Kerry T
Jenny has been just brilliant! After months of pain she quickly diagnosed my knee problem and set to work on helping me with the right exercises. I have now been discharged and delighted to be back to taking long walks and being pain free. Thank you Jenny
Kerry T
I have struggled on and off for a few years with the same pain in my body, just a couple of sessions has reduced the pain to just a niggle, and as long as I follow the advice that niggle will be gone very soon. I actually felt Never listened to me rather than jump to conclusions. If you are looking for a friendly, extremely knowledgeable Physio I recommend Hope.
Andy L
I have struggled on and off for a few years with the same pain in my body, just a couple of sessions has reduced the pain to just a niggle, and as long as I follow the advice that niggle will be gone very soon. I actually felt Never listened to me rather than jump to conclusions. If you are looking for a friendly, extremely knowledgeable Physio I recommend Hope.
Andy L
I have struggled on and off for a few years with the same pain in my body, just a couple of sessions has reduced the pain to just a niggle, and as long as I follow the advice that niggle will be gone very soon. I actually felt Never listened to me rather than jump to conclusions. If you are looking for a friendly, extremely knowledgeable Physio I recommend Hope.
Andy L
Never is an extraordinary man and a very special Physio. I broke my neck in 4 places in a terrible accident only 6 months ago, finding Never was one of the single biggest and luckiest things I have done. His skills are remarkable and go way beyond just basic physiotherapy care. He has brought me back to full fitness after just a few visits. The people of Portsmouth are indeed very lucky to have this caring and highly professional qualified man here in the city.
Kate B
After having been left deflated by a previous physio, I decided to book in with Never at Hope Physiotherapy. I was quite nervous due to my previous experiences with past physios but the receptionist was so lovely and instantly put me at ease without probably realising! I had the most amazing appointment with Never. He listened, examined, cared and reassured me that I’m not ‘weak’ which my previous physios told me. He had solutions for me and told me the plan of action and I’m so excited to see my progress going forward. Never also told me the motto for Hope Physiotherapy and I now truly have ‘hope’ that I can get better and be pain free after a long seven years. Thank you so much Never!
Jodie
For 30+ years I have been having this backache almost on daily basis. During the years it was diagnosed as spondylolisthesis. I was told to exercise, do physio, or undergo an operation. I went from one physio‘ to another and exercised to no avail. Then a couple of years ago I went to hope physio when it was so bad, I barely could walk. A few days after the pain started to subside and now I am completely pain-free. thank you so much, ever so grateful.
Zile
Never treated me after I had for a major rotator cuff repair. My surgeon warned that I might not get all the movement back. Never was happy to work hard with me to ensure that actually I did get almost 100% movement back. He tailored exercises to my needs and was so supportive, and positive that I would succeed. He really understands shoulders and this meant that he provided me with the most appropriate exercises. Thank you so much Never, Totally recommended.
Sian B
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